Misua or wheat noodles soup, is a popular dish from the Philippines. It is a noodle soup with vegetables, meat and fish in it. The soup is made from pork bones, which gives it its distinctive taste. The noodles are made of flour, eggs and water then cut into strips before being cooked.
Misua is a healthy food for those with healthy diets and can be eaten on its own as an appetizer or served with other dishes such as fried chicken or sisig. It can also be used as a base for other soups like pancit (noodles). We have compiled everything you need to know about misua noodle soup including ingredients, calories per serving and other benefits below.
Misua Noodle Soup
The noodles are made from wheat flour, and are usually thin and translucent. The noodles can be compared to vermicelli because of their texture, but they have a slightly different taste when compared to regular pasta.
Types of Misua
Misua is a type of noodle made from wheat flour, water and salt. Also known as “wheat vermicelli” or “mung bean noodles.” Misua is different from the more commonly known mung bean noodles in that the latter are made with white rice flour instead of wheat flour.
The recipe for making these noodles involves mixing all-purpose flour with water until they form a dough ball; this is then rolled out into thin sheets and cut into strips. The resulting strips are boiled until they are tender but retain their shape, then drained and allowed to cool before serving with soup or other dishes such as stir-fries or fried rice toppings. It is really similar to Bun Rieu Cua…
Misua Recipe
For example, misua soup is a Filipino noodle soup made from wheat vermicelli noodles and other ingredients such as chicken broth, pork or fish meatballs, and vegetables.
Ingredients:
- 1/2 onion, chopped
- 3 garlic cloves, chopped
- Cooking oil
- 1 egg
- 1 packet misua
- 1 broth cube (pork or chicken)
- 2 c water or stock
4 Fish Sauce (Optional) If you want more flavor then add a few drops of fish sauce into your boiling water before adding your noodles! This will give them extra umami flavor!
Remember not too much though because it might overpower everything else in there…not good! Five Garlic & Ginger paste six Chili peppers 7 Vegetables such as Bok Choy 8 Meat/Poultry: Chicken Breast or Pork Tenderloin sliced thinly
Instruction:
- In a skillet, heat oil over medium high heat. Add garlic and onion; sauté for 2-3 minutes or until onion has softened.
- Add ground pork and sauté for 3 minutes or until pork is no longer pink. Add fish sauce (or salt) and stir to combine.
- Add broth and bring to a boil. Stir in misua and cook until soft, about 3 minutes.
- Serve immediately, garnish with green onions.
Misua soup is a traditional Filipino dish that consists of small rice noodles served in broth with shrimp or pork belly as toppings. Catholics typically eat it during Lent because it is considered “Lenten fare”.
There are slight differences between the two dishes. Misua noodles are slightly thicker than vermicelli (the latter being closer to angel hair pasta); misua soup also includes meat or seafood toppings while vermicellis do not; misuas tend to be less soupy than their counterparts since they’re made with thicker wheat flour instead of regular rice flour (which means you’ll need less water).
Misua Health Benefits
This soup is a good source of protein. It has 8 grams of protein in one cup. A serving size is 1/8 cup, so you will get 1 gram of protein in each serving. Another benefit of misua is that it has 12% daily value (DV) of fiber per serving and 2 milligrams (mg) of iron, which is 2% DV per serving.
- It is good for the heart. This soup has a lot of fiber, which can help lower cholesterol and prevent cardiovascular disease. It also contains potassium, which helps stabilize blood pressure, and magnesium that can reduce the risk of stroke or heart attack.
- Just like Pho Tai, Misua is good for the skin. High in vitamins A and C, misua provides ample antioxidants to keep your skin healthy from the inside out. Pair this with green tea (another antioxidant-packed beverage) for an extra antioxidant boost!
- It is good for bones and teeth. The calcium found in misua plays a crucial role in keeping your bones strong enough to prevent osteoporosis later on in life—and if you’re already suffering from osteoporosis, it might be just what you need to get back on track toward healing those bones!
- This soup aids digestion by helping food pass through smoothly without causing gas or bloating afterward due to its high fiber content; this makes eating meals less stressful than usual since there won’t be any negative aftereffects afterward like stomachaches caused by improper digestion of foods consumed earlier in time during one sitting.”
In addition to being a good source of vitamins A and C and calcium, it also contains magnesium, which helps maintain normal nerve function as well as muscle contraction and relaxation, blood glucose levels already within the normal range for your health goals.
Misua Calories
Misua noodles are high in calories, sodium, carbohydrates and fat. One serving of this noodles contains 330 calories. The 3 grams of fat per serving is a relatively small amount compared to the other ingredients in misua soup. However, it is important to check the nutrition facts on your package before you prepare your meal.
Depending on how much oil you use while cooking and how long you cook it for. Your calorie intake may vary significantly from the average 330 calories per serving. Misua noodles are also high in carbohydrates, which can lead to weight gain if consumed excessively over an extended period of time (more than two servings per day).
Facts
Misua is a type of noodle made from wheat flour, water and salt. It is widely available in the Philippines as well as other parts of Southeast Asia. You can serve Misua in soup or with a variety of toppings such as meatballs, eggs and vegetables.
You can make Misua by mixing together wheat flour, water and salt to create dough, which is rolled out into long thin strands before being cut into short segments called “misua” (or sometimes just “noodles”). The noodles are boiled in water until they become soft enough to eat but retain some chewiness. By the way if you have not tried Persian noodle soup here is Easy Ash Recipe for you.
So there you have it. Now you know all about the history, health benefits and ingredients of misua or wheat vermicelli soup. It is a great dish that can be served as a meal or side dish, depending on how hungry you are! Thank you for reading this article of Edge of the Globe’s Lifestyle. If you have any question, drop them down below.
